Are you ready to ditch the food guilt & start trusting your intuition?
I’m here to guide you.
Services
Free 20-minute Discovery Call
Let’s connect! I want to hear your story and explore how Berry Intuitive Nutrition therapy can support you in cultivating a lifelong healthy relationship with food, mind + body.
Book a free 20-minute discovery call HERE!
20 mins | FREE
1:1 NUTRITION THERAPY COUNSELLING
Weight-inclusive health care from a Registered Dietitian + Certified Intuitive Eating Counsellor
Initial Intuitive Eating Session
A detailed review of your health history, relationship with food growing up, current lifestyle and goal-setting
Evidenced-based Intuitive Eating assessments to track progress along the journey
An individualized Care Plan with nutrition + lifestyle recommendations
Additional handouts + worksheets
Email support
90 mins | $200
Follow-up Sessions
Reviewing current progress and learning opportunities
Determining your eating style
Discovering intuitive eating principles
Answering questions and providing additional resources
Hands-on experiments
Exploring further approaches to help strengthen your relationship with food, mind, and body
30 mins | $85
60 mins | $165
OTHER NUTRITION SERVICES
Speaking Engagements
SCHOOL WORKSHOPS, WORKPLACE WELLNESS, LUNCH & LEARNS
Both in-person + virtual workshops offered to a variety of group sizes
Specialty topics include: “Are you a Supertaster?”, Nutrition for Active Lifestyles, Intuitive Eating, Mindful Eating, Meal Planning and more
Custom workshops available upon request
Prices Vary
Webinars
“MEAL PLANNING MADE SIMPLE”
MASTERCLASS
Get expert advice & top-notch strategies focusing on heart healthy meals!
Next webinar = date/time TO BE DETERMINED
60 mins | $40
